2 cups All-Bran cereal
1 ¼ cups skim milk
2 egg whites
2 teaspoons vanilla extract
½ cup unsweetened applesauce
1 mashed banana
1 mashed banana
1/3 cup brown sugar
1 cup flour
2 teaspoons baking soda
1 teaspoon kosher salt
1 ½ teaspoons ground cinnamon
My Optional Good Morning Additions*:
½ cup shredded carrots
½ cup dried cherries
¼ cup dried, shredded coconut
½ cup semi-sweet chocolate chips
Preheat
oven to 400 degrees. Mix All-Bran and milk in a
small bowl; let stand for 10 minutes. Stir All-Bran and milk mixture;
add egg
whites, vanilla, applesauce, banana and brown sugar; mix thoroughly. In a
large
bowl, mix flour, baking soda, kosher salt and cinnamon. Add shredded
carrots,
dried cherries, coconut and optional chocolate chips to flour mixture
and toss
to coat. Add dry ingredients to the All-Bran mixture; stir just until blended.
Spoon
muffin batter into greased muffin tin. I use Baker's Joy to spray. I
also use
and ice cream scoop to put batter into muffin pan. Bake for 15 - 17
minutes.
Test with toothpick to be sure they are baked through. Allow muffins to
cool.
Store In a zip bag in refrigerator or freezer. Microwave for 30 second
if
refrigerated, or a bit longer if frozen. Makes 12 regular muffins.
*5P+ as written here. To choose your own favorite optional ingredients, remember to re-calculate your optional additions for Weight Watcher Points Plus values.
*5P+ as written here. To choose your own favorite optional ingredients, remember to re-calculate your optional additions for Weight Watcher Points Plus values.