August 5, 2014

CURRIED CHICKEN SALAD

2 c. cooked skinless chicken breast, cubed
1 stalk of celery, sliced
1 medium unpeeled apple, cored and diced
1/4 c. golden raisins
1/2 c. chopped walnuts or pecans
1 tsp. lemon juice
1/4 c. low-fat yogurt
1/4 c. light mayonnaise
1 tsp. curry powder

Place chicken cubes in a medium bowl along with sliced celery, diced apple and raisins. In a small bowl, whisk lemon juice, yogurt, mayonnaise and curry powder. Pour yogurt mixture over chicken and toss to coat.  Refrigerate to use as a sandwich filling on whole grain bread or a salad served on a bed of lettuce.  Makes 6 servings.